[ALL-DAY ACTIVITY TRACKER: Track steps calories exercise time and distance all day with this fitness tracker. Monitors body temperature and blood pressure offering insights our app. Ideal as a pedometer and activity tracker for fitness goals HEART RATE & SLEEP MONITOR: Continuously check heart rate body temperature and stress. Detailed sleep analysis includes REM and deep sleep stages to enhance sleep quality and overall Vitality perfect for a comprehensive fitness tracker MULTI-SPORTS MODES: Choose from 16 sports modes for various exercises. Monitor performance in real-time adjust workout intensity and stay motivated with this versatile sports watch and multi-sports fitness tracker APP NOTIFICATIONS: Receive notifications for calls texts and apps like Facebook and WhatsApp on your wrist within Bluetooth range. Customize alerts to stay focused on workouts or tasks with this smart fitness band and activity tracker "IP68 WATERPROOF FITNESS WATCH: With an IP68 rating wear this fitness tracker while showering washing hands or during water activities. Durable and waterproof its perfect for active lifestyles and daily use" EASY USB CHARGING: Charge easily with the built-in USB port; no charging cable needed (cable not included in packge). A full charge lasts 6-10 days with over 30 days of standby time ensuring your fitness tracker is always ready for your next workout]